Power of Center

Break out of the patterns that have defined you

Facing Strong Feelings

This takes courage but when we relax deeply during a very strong feeling and face it, our awareness can release the glue that holds the feeling in place, allowing the story, thought or situation that was attached to the feeling to dissolve back into its true nature… nothingness. Then we can see the truth of the moment untainted by the past and imagined future. This acceptance for just a moment relaxes the body, freeing the mind.

Transformation of Relationship Addiction

Interacting with our loved ones can feel fraught with challenges, and heartache. So much built-in expectations and entitlement. I have been asked why be in a relationship if it isn’t to get my needs met? Wow, I wonder if you can realize that actually holds the other person hostage to live their life to meet your needs. What if I could help you to see that love is first an inside job.

Caroling Support Group

Hi Everybody, Welcoming you to a support group some friends playfully named the “Caroling Support Group.” We meet on the 4th Saturday of every month from 10:30 AM until 12:00 PM Pacific. Payment of $25 is required in advance. We use Zoom and you may click here to request an invitation. We start every group with a quick check in for those that want to participate and then we will build a Qi Field to relax and center.

Weekend Patterns Workshop

Update: 2020 This workshop has been completed. Due to Covid 19, we’re now meeting online. Please see my announcment regarding that group here Original Please RSVP by using the contact sheet below. 10 seat availability. Weekend workshop to make some real headway with yours or whoever you share this with, patterns. Dates Aug 17th and 18th Times 11:30 AM Pacific to between 4 or 5 PM Place My House!

Overcoming Childhood Trauma

A student was feeling hopeless when confronted with how much trauma happened in her childhood and asked how to come to terms with what seemed overwhelming. Let me try to answer your questions the best I can. Yes, your experiences and difficulties will be largely the result of your imprinting and past programming, so what to do with it now you ask? Just because the feeling is strong doesn’t mean the thought clearing process has to be difficult.